Recharge, reduce stress and maintain your mental and physical well-being by taking some ‘me-time’. Keep reading to know how and why to have ‘me-time’, especially if you are a mom.

Motherhood is a phase in life where expectations meet reality, dreams meet responsibilities, and challenges must be faced head-on. You can waltz your way into motherhood, but living it is nothing less than a roller coaster ride. You, as a mother, might be juggling between children, family, friends and work, and if we are not wrong, you must be trying to do it all at the same time. We know that being a mother, taking care of your kid is the most important job of your life, but is it all that defines you? As a mother, it is important to take care of yourself too. Motherhood and self-care go hand in hand. So, to all the mothers out there, we have a question. Are you doing enough?

HAVE A SAY IN THE PRODUCTS YOU USE!

No, we don’t question your skills in taking care of your child. What we want to know is whether you are doing enough to take care of yourself. Is spending some ‘Me-Time’, a part of your daily routine?

Why You Must Spend ‘Me-Time’ Me-time for mothers happy

You, as a mother, have a lot on your plate. It’s not an easy feat! However, we want to remind you that it’s essential to prioritize yourself amidst all the chaos. This is exactly where the dire need for ‘me-time’ comes into picture!

This isn’t just a fancy term that rose to prominence because of GenZs or feminists, and it is definitely not about being selfish. ‘Me-time’ is all about self-care. Trust us, mommies, when we say that self-care is important, we really mean it. It’s about taking a moment out for yourself, every day (whether it’s for 10 minutes or an hour), to solely focus on yourself and indulge in activities that bring a smile to your face and relax your mind, body, and soul. It could be spending quality time with your feline friends, reading your favorite page-3 magazine, or enjoying a cup of coffee sitting in the garden appreciating the lush view – all before the morning mayhem begins! 

Believe it or not, ‘me-time’ really helps! It helps you bounce back to your SuperWoMOM duties feeling 10X charged and refreshed, ready to tackle anything and everything with a smile!

How to Indulge in ‘Me-time’ 

Find Mental Peace:

Me-time for mothers hobbies

Can you relate to the feeling of wishing for just a few more hours in the day for yourself? As mothers, you have so many responsibilities and wear so many hats that it can be hard to find time for yourself. Taking care of yourself isn’t selfish – it’s necessary for your mental and physical health, as well as your happiness. As a mom, you need to prioritize your own well-being so that you can better take care of your children.

So, make sure you’re setting aside at least 15 minutes a day to do something just for yourself. Whether that means reading a book, going for a walk, or indulging in a hobby, it’s important to have that time to regroup and recharge. And don’t be afraid to take it a step further – plan a solo trip or treat yourself to a weekend at a resort. These experiences can give you a fresh perspective and help you appreciate all the good things in your life.

Remember, me-time isn’t a luxury that detracts from your parenting – it’s a necessary part of being a happy and healthy mom. So go ahead, take that time for yourself – you deserve it!

Be Emotionally Independent

Me-time for mothers emotional

As a mother, your life revolves around your children. But when they eventually fly the nest, it can leave you feeling empty and devoid. That’s why it’s important to work towards emotional independence.

Emotional independence is not about suppressing your emotions or running away from them. It’s about learning to acknowledge and manage your feelings without depending on external validation. 

If you’re looking to cultivate emotional independence, we recommend starting with a simple exercise. Write down the thoughts and beliefs that keep you emotionally dependent, such as “I need others to validate my feelings.” Then, practice replacing those thoughts with more neutral and adaptive ones like “I am capable of handling difficult emotions that come up.”

By taking these small steps, you can learn to be more emotionally self-sufficient and find a sense of peace within yourself. Trust us, it’s worth it!

Financially Independent

working mothers and finance

We all know the importance of financial independence. But how many of you, as mothers, practice it? There are many in the world who still depend on their partners for financial support. In fact, there are many working women who take help from others when it comes to investments or filing taxes. Financial independence is not just about earning for yourself or your family. It is also about managing your finances. 

Spare some time to learn about finance, taxes and investment in order to make informed decisions and secure your financial future. Investment plans are crucial for securing your financial future. Explore easy and simple ways to earn money. This will help you gain independence and feel empowered. Invest your time in developing a hobby that has the potential to generate income. 

Online surveys are a fantastic option if you want to earn money from the comfort of your home. With just a few clicks, you can start earning cash by sharing your opinions and insights with top brands and companies. The Panel Station is an excellent online survey platform that offers amazing rewards in the form of cash and gift vouchers for completing surveys. You’ll love how quick and hassle-free it is!

P.S. – You can earn double points by participating in our latest #MOMentsWithTPS contest! To know what the contest is all about, you gotta read the blog till the end! *winks*

Let Your Voice be Heard

happy mother

As a mom, you know that your family’s happiness and well-being are your top priorities. It’s easy for your own wishes and dreams to get pushed aside in the face of all your other responsibilities. But here’s the thing – it’s time to break that pattern and start putting yourself first.

That’s where The Panel Station comes in. This platform offers you the opportunity to voice your opinion through surveys, all while earning cash and gift vouchers from top brands. It’s the perfect way to carve out some “me-time” for yourself and get rewarded for it at the same time.

Think about it – you can sit down with a cup of coffee, answer a few questions about products and services that interest you, and get paid for it. It’s an easy and effortless way to make a little extra cash while also having some time to yourself.

Now, coming to the most awaited part, our new contest – #MOMentsWithTPS. All you have to do is:

  • Capture a special moment with your darling daughter(s)/son(s).
  • Upload the lovely snap on Instagram with a description: #MOMents with The Panel Station.
  • DM us your registered email ID and attempt at least one survey by 20th May.
  • Grab a screenshot of your completed survey and DM it to us again!

Isn’t that easy-peasy? Once you have followed and completed all the steps mentioned above, you will receive double the survey points! 

So, what are you waiting for? Hurry up, sign up with The Panel Station today, and don’t forget to participate in this lucrative #MOMentsWithTPS contest! Also, don’t forget to gift yourself ‘me-time’ – starting from Mother’s Day. It’s a life changer!